“Chestnuts roasting on an open fire
Jack Frost nipping at your nose
Yuletide songs being sung by the choir …”
“Oh wait, hang on one sec, I just need to check in on work real quick.”
“Everybody knows a turkey and some mistletoe
Help to make the season bright
Tiny tots with their eyes all aglow …”
“Oh, you know what, I should post this to Instagram. That mistletoe is just perfect.”
“Will find it hard to sleep tonight …”
The holidays are a special time filled with family, friends, old traditions and new memories. It is a special time filled with the opportunity to connect with one another, to share meals, to share conversation and laughs, to share gifts and the moments that matter.
Something is lost though. Something is lost when the flicker of a screen replaces the flicker of a fire. Something is lost when the bright red alert of a new email consumes our attention instead of the bright red noses of kids coming in from playing in the snow. Something is lost when instead of time spent with family making dinner, our attention is with work, with our technology. Something is lost when we are physically present but mentally remote and connected to our tech.
This isn’t news. We already know this. There are countless articles on the benefits of disconnecting from technology. We already feel the pang of guilt when we check in instead of focusing on our family and friends. We already know that social media detracts from our real-life social lives. We already know that the moments we spend checking in are moments stolen from our families, stolen from our friends, stolen from the memories we will one day wish we had.
We have all sorts of excuses. It’ll be quick. I need to stay on top of it so I don’t have 100 emails when I get back to work. It’s just one short reply. My family likes it when I post photos. It won’t take that long. We all have our excuses and they are just that: excuses.
So this year, drop the excuses and celebrate yourself. You need a break from the totally connected life, we all do. You understand the value of turning off. And the end of the year is a perfect time to power down and to give yourself a mental break. It will do wonders for you. It will do wonders for your career. It will help you to recharge, to refresh your energy, to reignite your creativity and imagination, and help you start the new year inspired.
The holidays are a special time. Or they can be. This year, unplug. Give yourself, give your family, give your friends something truly special: the unplugged version of yourself. The disconnected version. The full color, fully present, fully in the moment version of yourself. Give yourself time away from the screen. Give yourself permission to fully experience your holiday. In real-time. There is no better gift. There is no better time.